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Harmful Effects of Caffeine and Best Alternative For it

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  Caffeine has been continuously researched for many years to see how beneficial and harmful it is. Most research has found that caffeine damages the body and mind in some form. However, its benefits have also come to the fore. But those benefits can be obtained from other alternatives without harming the body. Caffeine is a drug, and it affects different people in different ways. Every person has their own body structure and chemical structure, they have their own diseases and deficiencies, and accordingly, each person sees a different effect of caffeine. Every person should use coffee less, more, or not according to their body disease and deficiencies. Research Showing Harmful Effects of Caffeine · According to research by Mayo Clinic, if you drink more than 4 cups of coffee, it can cause your early death. Another research found that if you consume more than 6 cups of coffee, your chances of getting the heart-related disease are greatly increased. Much more researches have been done,
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5 Best Alternatives Of Coffee Which Are Healthy And Full Of Energy

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People have been using coffee for decades, to get agility and energy, that is a caffeine-rich drink. Though coffee is exceptional with many health advantages, besides, there are many side effects such as nervousness, insomnia, stomach upset, muscle tremors and agitation. The good news is that though the taste may vary, other beverages can serve the same purpose and even with comparatively more significant health benefits. Capomo Capomo, also generally Called Maya nut, is a superfood. It tastes like coffee when it is created as a drink. And not merely the flavour, but it’s also filled with natural energy. Capomo is a seed of a shrub that’s both healthy and tasty. Leaves can be consumed together with this seed, and it’s not detrimental to health in any way. Its specialization is it can be converted to many flavours. Depending on how it is created, it may taste like cinnamon and chocolate. Capomo has many health benefits, and everyone can drink it. It is considered as one of the best alte
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What is Capomo and Why it is The Best Alternative to Coffee?

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Capomo, also commonly known as Maya nut, is a superfood originating on Latin America, Central America, and the Caribbean region. When it is made as a beverage, it tastes like coffee. And not only the taste, but it is also full of natural energy. Capomo is a seed of a tree that is both tasty and healthy. Leaves can be eaten along with this seed, and it is not harmful to health in any way. Its specialty is that it can be converted into many flavors. Depending on how it is made, it can taste like cinnamon and chocolate. Capomo has many health benefits, and anyone can drink it. Where does Capomo Come From? Capomo is a ground seed found in a tree called Brosimum Alicastrum or Maya nut. Maya nut trees are mostly found on Latin Amética, Central America, and Caribbean coasts, and are members of the Fig family. Mayanut is usually known by 75 different names, but Capomo is one of the most common names. An adult tree of Mayanut can grow to a height of 75 meters and has de
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